THE 7 DANGEROUS ACTS
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
1. Don't smoke- Experiment from experts proves that smoking a
cigarette after meal is comparable to smoking 10 cigarettes (chances of
cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits after
meals will cause stomach to be bloated with air. Therefore take fruit
1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to
be hardened thus difficult to digest.
4. Don't loosen your belt - Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked.
5. Don't bathe - Bathing after meal will cause the increase of blood
flow to the hands, legs & body thus the amount of blood around the
stomach will therefore decrease. This will weaken the digestive system
in our stomach.
6. Don't walk about - People always say that after a meal walk a
hundred steps and you will live till 99.. In actual fact this is not
true. Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.
7. Don't sleep immediately - The food we intake will not be able to
digest properly. Thus will lead to gastric & infection in our intestine.
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1. Don't smoke- Experiment from experts proves that smoking a
cigarette after meal is comparable to smoking 10 cigarettes (chances of
cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits after
meals will cause stomach to be bloated with air. Therefore take fruit
1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to
be hardened thus difficult to digest.
4. Don't loosen your belt - Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked.
5. Don't bathe - Bathing after meal will cause the increase of blood
flow to the hands, legs & body thus the amount of blood around the
stomach will therefore decrease. This will weaken the digestive system
in our stomach.
6. Don't walk about - People always say that after a meal walk a
hundred steps and you will live till 99.. In actual fact this is not
true. Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.
7. Don't sleep immediately - The food we intake will not be able to
digest properly. Thus will lead to gastric & infection in our intestine.